Joy on the Journey: Choosing Joy Daily

 In this Winning Wednesday episode, "Joy on the Journey," Coach C reminds us that joy is a choice, not a destination. Joy is internal and steady, not dependent on external circumstances. Learn how to find and protect joy through intentional daily practice, even amid challenges.

Listen to the episode for simple, fearless homework: spend 10 minutes identifying three genuine sources of joy and remove one thing that drains your peace. Embrace the journey and make joy your foundation.